About me

Dr. Katia Adams is the founding pastor of The Table Churches — The Table Boston (est. 2020) and The Table Cape Town (est. 2026). Born in the Middle East, she carries a legacy of revival rooted in her family's pioneering role in the modern Iranian church. Alongside planting and leading churches, Katia is an author and medical doctor. She lives in Cape Town, South Africa with her husband, Julian, and their two children.

Free Resource

In my latest worksheet, 8 Tips for Better Preaching, I help you avoid common mistakes when preaching.

Download the Free Worksheet

Frequentsee, led by Julian and Katia Adams, was born out of a journey of discovering the heart of God. We are convinced that He wants to bring freedom, equality, healthy prophetic expression and influence beyond the four walls of a church building.

We empower men and women to encounter God, come alive to their destiny

and release kingdom in whatever sphere of society they are in.

Through creative media, resourcing events, business and church consultation and ongoing mentorship, we have made it our mission to raise up a generation who know they were made to change the world.